Frequently asked questions.

Frequently asked questions.

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What should I be aware of?

Please make your teacher aware before the class of any health concerns or injuries

Avoid eating a big meal 1 hour before class

Arrive at least 5 minutes before class as there is no late admittance

Switch off your phone

No glass water bottles

You may lie down at any time to take rest, but commit to staying in the room for the entire class