Jennifer is a passionate yoga teacher, aerialist, author and co-founder of Carja Yoga, specialising in hatha yoga, vinyasa and yin yoga. She completed her yogic studies in Rishikesh (India), the yoga capital of the world. Jennifer has studied and trained with founders of Yin Yoga, Sarah Powers and Paul Grilley. She has also trained and studied with the founder of Universal Yoga, Lama Andrey Lappa.
As a certified Kids Yoga Teacher, she has worked extensively with kids in yoga, personal growth, and improving self-esteem in kids and teenagers.
She has practiced yoga for over 7 years, which has improved her overall well-being. These benefits were especially important to Jennifer during a busy and stressful time in her life. She quit her corporate box, and pursued the path of yoga, teaching yoga around the world, from India to USA and Australia.
In Jennifer’s class, you will experience her uniquely soothing and calming voice, as well as her supportive approach. Jennifer believes that guiding students through yoga is most effective through nurturing to deepen the practice, over forceful assistance.
“If you cannot find peace within you, you will never find it anywhere else.” – Marvin Gaye
Sunbaking naked under the sun & dancing/moving naked around the house.
You Can Heal Your Life, by Louise L. Hay A Return To Love, by Marianne Williamson
Caroline specialises in Hatha Yoga, Yin Yoga, Vinyasa, Kids Yoga and Meditation. She has practiced yoga extensively for 9 years with her first yogic studies taking place in India, the origin and root of yoga. She has trained with founders of yin yoga, Sarah Powers and Paul Grilley.
Caroline graduated from a Bachelor of Psychology and has an extensive knowledge of how the mind works. She has a strong appreciation for the integration of the mind, body and soul, as a unified being. She has been teaching for over a decade in various personal development facets, and is passionate about helping kids, youth and adults connect with their greatest potential. Caroline is a trained therapist with a background in NLP coaching, Chinese medicine’s energetic healing, chakra rebalancing, psychosomatic therapy, including emotional release body work, and intuitive counselling. Now she has a multitude of modalities which is utilised in her therapy work offered at CARJA Yoga studio.
“When the power of love overcomes the love of power, the world will know peace.” – Jimi Hendrix
“Let it be still, and it will become clear.” – Lao Tzu
Warm sticky date pudding with hot melted caramel sauce and chocolate mud cake with vanilla ice-cream… Mmm…
Be Mindful & Simplify Your Life, by Kate James
Life Loves You: 7 Spiritual Practices To Heal Your Life, by Louise Hay & Robert Holden
Ramoncito has an extensive knowledge of the full system of yoga, having studied with Andrey Lappa,
founder of Universal Yoga.
What started as a means to be more fit and flexible 3 years ago, Ramoncito’s yoga journey has become a path of self-discovery, through peace of the mind and openness of the heart.
When he is not behind a computer passionately creating design work (having over 10 years experience as a Graphic Designer), he is on the mat constantly striving to better himself so that he can inspire others to do so as well.
“Be thankful in adversity and generous in prosperity.” – Abdu’l-Baha
Packet of chips (Tyrrel’s Sea Salt & Kettle Chilli)