Jennifer is a passionate yoga teacher, aerialist, author and co-founder of Carja Yoga, specialising in hatha yoga, vinyasa and yin yoga. She completed her yogic studies in Rishikesh (India), the yoga capital of the world. Jennifer has studied and trained with founders of Yin Yoga, Sarah Powers and Paul Grilley. She has also trained and studied with the founder of Universal Yoga, Lama Andrey Lappa.
As a certified Kids Yoga Teacher, she has worked extensively with kids in yoga, personal growth, and improving self-esteem in kids and teenagers.
She has practiced yoga for over 7 years, which has improved her overall well-being. These benefits were especially important to Jennifer during a busy and stressful time in her life. She quit her corporate box, and pursued the path of yoga, teaching yoga around the world, from India to USA and Australia.
In Jennifer’s class, you will experience her uniquely soothing and calming voice, as well as her supportive approach. Jennifer believes that guiding students through yoga is most effective through nurturing to deepen the practice, over forceful assistance.
“If you cannot find peace within you, you will never find it anywhere else.” – Marvin Gaye
Sunbaking naked under the sun & dancing/moving naked around the house.
You Can Heal Your Life, by Louise L. Hay A Return To Love, by Marianne Williamson
Caroline specialises in Hatha Yoga, Yin Yoga, Vinyasa, Kids Yoga and Meditation. She has practiced yoga extensively for 9 years with her first yogic studies taking place in India, the origin and root of yoga. She has trained with founders of yin yoga, Sarah Powers and Paul Grilley.
Caroline graduated from a Bachelor of Psychology and has an extensive knowledge of how the mind works. She has a strong appreciation for the integration of the mind, body and soul, as a unified being. She has been teaching for over a decade in various personal development facets, and is passionate about helping kids, youth and adults connect with their greatest potential. Caroline is a trained therapist with a background in NLP coaching, Chinese medicine’s energetic healing, chakra rebalancing, psychosomatic therapy, including emotional release body work, and intuitive counselling. Now she has a multitude of modalities which is utilised in her therapy work offered at CARJA Yoga studio.
“When the power of love overcomes the love of power, the world will know peace.” – Jimi Hendrix
“Let it be still, and it will become clear.” – Lao Tzu
Warm sticky date pudding with hot melted caramel sauce and chocolate mud cake with vanilla ice-cream… Mmm…
Be Mindful & Simplify Your Life, by Kate James
Life Loves You: 7 Spiritual Practices To Heal Your Life, by Louise Hay & Robert Holden
A dedicated Yogi, Teacher Trainer and Empowerment Coach, empowering aspiring Yogis to step into their true confidence as a leader in their community.
Ramoncito was first introduced to the practice of Yoga in 2016. He began practicing yoga as a means to balance out his strength training; since then Yoga has become a journey for Ramoncito to connect with himself and everything around him through conscious awareness and presence.
Ramoncito has a logical approach to liberating the body in union with the breath, paving a practice towards stilling your mind and developing your awareness – derived from his world-renowned teacher and creator of Universal Yoga, Andrey Lappa.
When Ramoncito is not on the mat, you can find him in his flow creating design work, having over 10+ years experience as a Branding Strategist and Graphic Designer, helping health & wellness businesses have presence in the marketplace.
“Life shrinks or expands in proportion to one’s courage” – Anaïs Nin
Packet of chips (Tyrrel’s Sea Salt & Kettle Chilli)
King, by Elliot Hulse
The Four Agreements, by Don Miguel Ruiz
Parul is not only a dedicated Yoga Teacher, but also a Confident & Mindset Coach.
For Parul, yoga is about the balance between strength and flexibility in our internal and external worlds. Her classes combine both strength and mobility work in a dynamic, Vinyasa-style flow or an energising Hatha sequence. Expect to breathe, move, and sweat with her!
“The present moment is all you ever have,” by Eckhardt Tolle
“Whatever you fight, you strengthen, and what you resist, persists.” by Eckhardt Tolle
Dancing like no one’s watching, sleeping in, eating dessert – the battle with my sweet tooth never ends
Breaking the Habit of Being Yourself, by Joe Dispenza
Ngoc is a Yoga Teacher, specialising in Hatha and Vinyasa. Yoga has transformed her life, lifting her out of depression and digestive issues, and now she is passionate about helping others to transform their lives through the practice of Yoga too.
Outside of Yoga, she is a Beauty Therapist and loves serving others and her Vietnamese community.
Say “yes” to more spicy. Sometimes I have to tone it down so others can enjoy 😉