This course is for you if you:
Want to deepen & master your yoga practice
Want to become a qualified Yoga Teacher
Open a yoga school or studio
An internationally recognised 200 hour Yoga Teacher Training Certification registered with Yoga Alliance, certifying you to teach anywhere in the world
A complimentary 1-on-1 mentoring/coaching session from experienced trainers in the health & wellness industry to help you launch your career/business
1 year of unlimited membership to all yoga classes in studio and/or live virtual from date of deposit, to deepen your practice and refine your teaching skills.
Upon graduation, you get real life teaching experience in our weekly scheduled community class in studio and/or live virtual.
5 Focused Study Areas: Anatomy, Philosophy, Methodology, Techniques, Practicum.
Immersion into the Carja Yoga Sequence to advance your practice.
Comprehensive Teacher Training Manual.
Proven process with a set sequence.
Option to learn live in-person/studio or live virtual lectures & classes via zoom from our yoga studio, that fits in with your professional schedule.
Weekend based learning (no retreat component).
Flexible learning environment.
Small class sizes.
Be part of a fun and supportive community of like-minded individuals. You’ll join our private facebook group, to receive on-going support from us to launch a successful career in yoga.
Ultimately you will get much more than you paid for. Safe and inspiring environment. New friends for life. Unlimited love and care. Things you can’t put a price on.
There is absolutely ZERO risk on your part, and no reason that you shouldn’t sign up now!
We promise that not only will you LOVE this course, you’ll get a ton of REAL WORLD VALUE and it will help you take the first steps in transforming your life.
Also, we GUARANTEE that if you are not satisfied with the course after the first few lectures, we completely understand that we haven’t done our job and we will refund your money.
Your Speacialized Teachers
Training will be led by a learn of expert teachers, each sharing their knowledge
Jennifer is a Senior Yoga Teacher, Master Facilitator, Author, Coach and Co-founder of Carja Yoga Studio & Academy. She has practised yoga for almost 10 years, specialising in Hatha, Vinyasa and Yin.
After 3 years of feeling stuck and miserable in her corporate career, where she was driven by external achievement and drive to impress others by decorating herself in branded clothing and makeup (which did not bring her fulfillment), forcing herself to get out of bed every morning, because her work gave her a sense of financial security and met everyone else’s expectations of her; Yoga gave her the clarity and courage to quit her 9-to-5 job and pursue her life purpose in sharing the benefits of yoga.
Yoga has transformed Jennifer’s life. She grew up unaware of how stressed and anxious she was. Yoga taught her how to quieten and train her mind so she can:
• Listen and follow her soul’s purpose
• Be more present
• Have a sharp mind with less mental clutter to make better decisions
• Be calm and at peace with herself and others every day
Jennifer believes that guiding students through yoga is most effective through nurturing to deepen the practice, over forceful assistance.
She draws from her own decades of learning and experience in yoga, education with kids and teenagers, as well as from approaches and leaders in the field, including Leslie Kaminoff& Amy Matthews (Yoga Anatomy), Paul Grilley (Founder of Yin Yoga, Yoga Anatomy), Sarah Powers (Founder of Yin Yoga & Chinese Medicine Meridian Channels), Andrey Lappa (Founder of Universal Yoga) and more.
Her upcoming book, “The Urban Yogi Handbook: A Yogic Guide To Connecting With Your True Self” is coming out soon.
Caroline Tang is a Senior Yoga Teacher, Coach/Therapist and Co-founder of Carja Yoga, specialising in Hatha, Yin, Vinyasa, Prenatal and Meditation. She has practised yoga extensively for over 10 years and studied with many yogi gurus around the world including Sarah Powers and Paul Grilley (founders of Yin Yoga).
She started yoga at a time where she was very stressed, mentally and physically. She had a lot of self-doubts, low confidence, and a negative mindset. This manifested as pain and aches in her body, menstrual cramps, and the occasional headaches. What was even more disheartening was that she felt so unfulfilled in her working life, she didn’t have a purpose and felt that every day was the same mundane activities, mostly to conform, survive and pay the bills.
It was through the practice of yoga that gave her a sense of calmness, clarity of mind, peace and self-assurance that she had no idea such a practice would give her. It built her self-esteem and belief in herself that she could do whatever it is that she wants in life. Caroline knew there was so much more to yoga than fitness, that it was a transformational practice if you are willing to delve deeper than the physical practice.
Caroline graduated from a Bachelor of Psychology and has extensive knowledge of how the mind works. She is a trained therapist with a background in Neuro-Linguistic Programming (NLP) coaching – Masters, MBraining, Emotional Freedom Technique (EFT), Chakra Balancing, Psychosomatic therapy, including Emotional Release Bodywork, and intuitive counselling. She has a strong appreciation for the integration of the mind, body and soul, as a unified being. She now has a multitude of modalities and tools that she utilises in her therapy work offered at Carja Yoga Studio.
Ramoncito is a Yoga Teacher and Life Coach. Having an extensive knowledge of the full system of yoga, he specialises in Hatha and Vinyasa. He has studied with a Yogi Monk from the Himalayas, learning the ancient traditions of yoga and Himalayan vinyasa.
What started as a means to be more fit and flexible over 6 years ago, Ramoncito’s yoga journey has become a path of self-discovery, through peace of the mind and openness of the heart.
When he is not behind a computer passionately helping businesses build their brands (having over 10 years experience as a Graphic Designer & Brand Strategist), he is on the mat constantly striving to better himself so that he can inspire others to do so as well.
Throughout his journey, he came to realise that we are trapped in the constructs of our own mind. Our busy monkey mind, jumping around dwelling on the past or overthinking what hasn’t even happened in the future, is robbing us from the beauty of what the present has to offer. That is why Ramoncito is driven to empower you to shake that cage down that we’ve built for ourselves, so that you can live the life you deserve.
Friday night: 6pm to 9pm
Saturdays & Sundays 9.30am – 5.30pm
Week 1) Sat 14 Nov
Week 2) Fri 20, Sat 21, Sun 22 Nov
Week 3) Sat 28 Nov
Week 4) Fri 4, Sat 5, Sun 6 Dec
Week 5) Sat 12, Sun 13 Dec
Week 6) Fri 18, Sat 19, Sun 20 Dec
Week 7) Sat 9, Sun 10 Jan 2021
Week 8) Fri 15, Sat 16, Sun 17 Jan 2021
Week 9) Sat 23, Sun 24 Jan 2021
Week 10) Fri 29, Sat 30, Sun 31 Jan 2021
Week 11) Fri 5 Feb, Sat 6, Sun 7 Feb 2021
Week 12) Fri 12 Feb, Sat 13, Sun 14 Feb 2021
Completing my course with Jennifer and Caroline has been profoundly transformational for me. I was in an unfulfilling job and felt I wanted more in life. I wanted to be the greatest version of myself, but I didn’t know how to manifest that then. Training with the Carja sisters have helped me to find my purpose, grow spiritually, and make an impact in my community. Their courses helped me to focus on the right things. I would not be the uplifted, calm person that I am now if I didn’t invest with Carja Yoga.
Caroline and Jennifer Tang are overqualified Yoga Masters and Senior Teachers. Their teachings have given me massive confidence in stepping into my power as a Yoga Teacher. Their knowledge and passion of yoga is immense and their encouragement/on-going support has really accelerated my growth as a Yoga Teacher, which has helped me make a living doing what I love. I highly recommend their comprehensive courses/trainings.
I have done a few yoga courses with Caroline and Jennifer and always feel so good afterwards. I did their yoga courses to help me relax and focus from my stressful work, yet little did I know I would receive benefits beyond mental clarity. My ability to adapt in the work environment is a reflection of my physical flexibility from yoga. I have more emotional control, I’m able to better deal with difficult situations and people at work as a result of practising yoga. I’m so excited to continue my yoga studies with Carja Yoga.
Although I have practiced yoga on and off for 10+ years, Caroline and Jennifer's course still gave me further insight in the practice of yoga. Their course has given me knowledge of yoga philosophy and transformed my practice from just trying to achieve the perfect pose to listening to my inner self more clearly. Thank you.
During the Course, I learnt how bad my body really was and started to get my aggression in better control. By the end of the Course, I had no more pain in my shoulders and I’ve got alot more control over my aggression. My teachers Caroline and Jennifer Tang are great, friendly, helpful and softly-spoken during class which is a nice change to my workmates.
I met Caroline in the first class and I fell in love with her liveliness, warm-heartedness and fantastic teaching approach. I am now doing the Level 1 Course and I am looking forward to the Teacher Training course to dive deep further into the yoga philosophy and practice. My wish is to be the next Caroline to inspire more and more people from my community to strengthen their body and mind with yoga and find more joy in life.
Caroline is an amazing teacher, she's very attentive, patient, has brilliant insights and a lovely voice. After the course, I felt a nice connection with my mind, body and soul. My body is not feeling as tight and stiff & more relaxed. Prior to the course, I had no experience in yoga. By the end of the course, I had learnt theory which I was able to apply in everyday life allowing me to have a more positive mindset.
Our yoga teacher training course equips you with the skills and knowledge to expand your
practice and be the best version of You.
We also give you the confidence to pursue your dreams to become a yoga teacher or even
start a yoga school of your own.
If any of these are your goals, Carja Yoga Academy is the perfect place for you to get started.